COVID CALM CLINICS for Health Care Professionals

Bitesize stress management for health care professionals

We know you’re under immense pressure, so there’s now short daily stress management “clinics” on Zoom for you.
Easy-to-access, quick mindfulness stress-busters and confidential discussion…
No, it won’t take away the flood of patients, but in a few minutes you will be noticeably calmer, reduce the stress you bring home, and may well sleep better after your shift.
FREE to all, one click to Zoom, no booking needed, and stay as long as you like (even 5 mins will be useful). Evidence-based practical techniques that you can take away and use whenever you like, and a chance to connect with other professionals around the world who know what you’re going through.

You can only help others if you look after yourself

To find out more Click Here