Musculoskeletal help and advice
Before referring yourself, please remember that a lot of aches and pains can be improved by following simple advice. Read more about how you can help yourself.
If you attend long meetings or sit at your desk for long periods, take a look at our 5 in 5 leaflet and do the 5 stretches in 5 minutes every day or at every meeting. Why not get everyone involved!
If you are a staff member then you can self-refer to one of the dedicated physiotherapy staff treatment teams working across the county. You will be provided with an initial assessment and ongoing treatment as required for your musculoskeletal condition. At the current time there are two different ways of referring depending on which trust you were previously employed by.