Stress & Personal Resilience
Working Well has developed a new set of documents to support line managers in completing a Stress Risk Assessment.
These are designed to help make this process as easy as possible for both the individual and the line manager, focusing on what can be done to support someone who may be showing signs of work-related stress. There are three steps to the process:
- The individual completes the checklist on their own
- The line manager reviews the checklist and reviews the guidance
- The line manager meets with the individual to discuss the way forward
If no improvement is seen, then managers should make a management referral to Working Well, forwarding a copy of the completed Risk Assessment.
Stress Checklist for Individuals
Individual Stress Risk Assessment
Stress Risk Assessment – a Guide for Managers
Stress Management Competency Indicator Tool
PHE England – Personal Resilience
Further information about work related stress from the Health & Safety Executive can be found here.
ONEYOU – EVERY MIND MATTERS
Every Mind Matters has been created by Public Health England, with tips and advice developed with experts and approved by the NHS. It gives you simple and practical advice to get a healthier mind and get more out of life – from how to deal with stress and anxiety, to boosting your mood or sleeping better. It will help you spot the signs of common mental health conditions, get personalised practical self-care tips and information on further support. You’ll also learn about what you can do to help others, when you click here